Thursday, September 8, 2011

Organic Cooking Blog | Organic Cooking For Kids

Organic Cooking For Kids. We have chosen to only buy organic vegetables, knowing that we are doing great things for our families and ourselves. We carry organic vegetables their homes, throwing them in a pot or pan to cook and serve them with smiles and pride!

SHOCK! What we have done basically all the essential nutrients than they actually change the molecular structure of food and make it toxic.

I know, it's hard to believe, right? 
But it's true. And here's why.

Raw or living food, that food is not processed or cooked, enzymes. 
Enzymes help to digest food. They are known as "Life Force" and or "energy" foods.

From Wikipedia:

Enzymes are proteins that catalyze (ie accelerate) chemical reactions. 
In response, the molecule was originally called the substrate and enzyme molecules convert to another product. Almost all processes in cells require an enzyme occurs in a large scale.Because the enzyme is highly selective for the substrates and reaction time are just some of many possibilities, a series of enzymes in the cell determines which metabolic pathways occur in cells.

Definition GREAT, I know. 
Short, an enzyme that helps the body digest and absorb food.Without them, our bodies function less effectively without any real benefit from the food we eat, and even the toxicity in the body. It is said that the main reason why so many Americans are overweight.

SO WHAT IS THE SOLUTION?

Raw or living foods is a very qualified to ensure that our enzymes and minerals in our body. 
Raw food with the same name, live foods are never heated above 115 degrees, give or take 10 degrees, and never processed in any way.

True "rawists" as they are called, or "raw foodists" believe in eating only raw, raw vegetable diet, and organic. 
So what would a shopping list looks like a raw foodist?

Organic, fruit, vegetables, nuts, seeds, sprouts, seeds and nuts in the form of sprouts, seaweed, microalgae (spirulina, chlorella, etc. ..), and fresh juices.

No one has a raw food diet raw food never actually 75% above, others found that 100% or not.

But .... 
as you know .... here at the Mother House Organic we are not "all or nothing," we practice every day. This means that when we are together all the raw food lifestyle into their everyday organic, we are doing something healthy. When we perform well, consistently, we do better.

If you are interested in exploring the benefits of raw foods, fruits and organic vegetables are an obvious place to start.

SO WHAT IS THE BENEFIT?

Raw foods are easily digested, and they provide maximum energy of the body with minimal effort. 
Research has shown that living foods have the power that can alleviate many illnesses from low energy, allergies, digestive disorders, weak immune system, high cholesterol, candida, obesity and weight (weight normalization), so healing.Research and real-life experience also shows that cells can sense the body's cells become malignant cancers can be prevented by taking most of the raw food diet and organic foods full!

Sprouts, according happycow.net is a great way to cool and add essential nutrients to your diet. 
Growth brings many enzymes in, nuts and seeds to grow seeds that make them easy to digest. Raw sprouts, known as the food of life, full of pure vitamins, minerals and chlorophyll, as well as a good source of protein. Essential amino acid found in some shoots.

Sprouts EASY way to introduce raw foods into your organic lifestyle. 
You can eat as a snack, in salads and put them in a wrap or sandwich.

Organic, fruits and raw vegetables is a very simple way to keep your intake of raw foods increases. 
Eat raw, or juice is something you can easily add to your daily routine and gives you many health benefits.

RAW FOOD

Raw foods by their nature, are more durable. 
There are some general guidelines to follow to stay safe:

Wash hands before handling raw foods.

Thoroughly wash raw foods. 
Soaking in water with a tablespoon. vinegar and rinse 2-3 highly recommended, especially for raw food purchased in stores. Fresh from the garden is generally the safest, but even then rinse several whole will not be punished.

* Remove all the colored parts are rotten or raw foods. 
As organic, so the skin on, because there are great nutrition.

* When the juice, and drink directly from their store in the refrigerator. 
They quickly lose their nutritional value and they tend to damage more quickly than you think.

So with a little less cooking, and the only security measure, you can easily and effectively enhance your raw food lifestyle practical, everyday organic and some great nutritional value from them.